Skyview Gymnastics

Acrobatics, Tumbling & Dance

Adult Fitness

Fall Session

Wednesday, September 6 - Friday, December 22

(15 weeks)

Adult Fitness Classes - Age 15 and up

Sign up for a full session of a specific class (15 weeks) or for a "10 class card" that can be used in any adult class during the session.  And - if your little ones are in a class downstairs, we'll be happy to bring them up to join the grown-ups for the last few minutes of their workout!

 

Morning Workout with Jenny Alderton

Adult Fitness -body weight exercise mixed with light weights/resistance bands/stability ball and more, focus on improving balance, flexibility, mobility and coordination.

 

The Breakfast Barre with Dane Floyd

Mindful Gymnastics for Adults. A gentle, eclectic mix of exercises - drawing from Pilates, Yoga, Ballet and a variety of other movement disciplines.  (On Hold, until further notice.  If you are interested, please give us a call: 301-829-7998.

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